It's not what you are capable of, it's what you are will to do. - Mike Tomlin
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#1 J-Band exercises
#2 The Crossover Drill x25
#3 Long toss or Speed Towels
#1 Home Infield Drills
#2 Hold runners on 2B
#1 Grip Strength Workout
#2 Grip Strength Part 2
#3 Bat Speed Training
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